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Provides fast and long lasting craving relief
craving relief can last for up to 3 hours
Choose the Right Strength:
Smoke a pack of 20 cigarettes per day or less? Try the 2mg gum.
Smoke more than a pack of 20 cigarettes per day? Try the 4mg gum.
How to Use:
Chew the gum slowly until the taste becomes strong.
When the taste is strong, rest the gum between your mouth?s jaw and cheek. The nicotine is absorbed by your mouth?s lining.
After the taste has faded, resume chewing the gum until the taste becomes strong again.
Keep repeating steps 2 and 3 for about 30 minutes.
Ready to quit abruptly? Chew a piece of gum whenever you feel the urge to smoke. Over time, you should need to use fewer and fewer gums to control your nicotine cravings and withdrawal symptoms. We recommend gradually reducing the number of pieces of gum that you chew each day.